safe, joyful, alignment based yoga since 2001

“Yoga is much more than exercise. It gives us the tools to find our true selves, so we can live happy and fulfilling lives.”

A Joyful Yoga

What makes Purna Yoga different and why should I practice it?

The word Purna is Sanskrit for complete.  Addressing a person as a whole brings healing, wellness and transformation.  Employing the use of safe, alignment based Asana, Pranayama, Heartful Meditation, Nutrition and Yogic Philosophy adapted for living in todays world, Purna Yoga is the art of loving yourself through living from your heart.